This easy, wholesome Piña Colada smoothie is the proper creamy and engaging breakfast on the go so as to add to your morning routine! It makes use of frozen pineapple blended with coconut milk for a basic pina colada taste! It is dairy-free, stuffed with wholesome fat, and so scrumptious.

Pina Colada smoothie

What might be nicer than beginning the day with a refreshing tropical (wholesome) drink in hand crammed with meals that can show you how to head off the morning! A smoothie is the final word fast breakfast or snack any time of the 12 months, and this pina colada smoothie is a winner. Made with just some easy components, it is going to hold you energized all through the day due to its wholesome fat and fiber, and its fruity style will make you smile!

Substances wanted

• Frozen pineapple
• Unsweetened coconut milk (to maintain this on the lighter aspect, use mild coconut milk)
• Honey (optionally available)
• Floor flax seeds or chia seeds or hemp hearts (this added piece of fiber is an ideal complement to this smoothie)
• Coconut oil (further fats will hold you full longer)

Suggestions for making smoothies

1. You can also make your individual smoothie packs to make smoothies a breeze! Yow will discover extra details about this on this put up.
2. Use frozen fruit! This ensures the proper texture!
3. In case your smoothie is just too thick, you’ll be able to add 1 / 4 cup of almond milk or water at a time to make it creamy. If it is too skinny, add a little bit extra frozen fruit or ice.

For those who like this smoothie recipe, take a look at these different ones:

• Cherry smoothie with chocolate coating
• Espresso and banana smoothie
• Inexperienced summer season smoothie
• Chocolate almond butter smoothie

To press

Pina Colada smoothie

• Writer: Lexi
• Preparation time: 5 minutes
• Complete time: 5 minutes
• Yield: 1 1x

body 1x2x3x

components

• 1 cup frozen pineapple items
• 1 cup Natural Unsweetened Coconut Milk (Lite)
• 1 teaspoon Natural honey (optionally available)
• 1 tablespoon floor flax seeds or chia seeds or hemp hearts
• ½ tablespoon Coconut oil

guide

1. Put all components in a blender till easy and creamy.
2. Garnish with a pineapple slice and desiccated coconut, in case you like.