Chrissie Swan gave up the booze and turned to meditation and strolling throughout Melbourne’s grueling 112-day lockdown final yr.
And the Nova radio host revealed the outcomes of her way of life overhaul in a glamorous new photograph shared on Instagram Tuesday when she teased her look on Channel 10’s The Venture later that night time.
The 48-year-old appeared match and fabulous in a blue and white striped playsuit with a tie element that accented her slim waist and general slender physique.
Shrinking star: Chrissie Swan, 48, appeared to have misplaced much more weight in a glamorous new photograph shared Tuesday (left) on Instagram, exhibiting off her tiny waist in a blue and white playsuit after being introduced had that she had given up alcohol. Within the image on the best in October 2017
Chrissie simply beamed within the photograph and likewise drew consideration to her flawless complexion and glamorous hair and make-up look.
Her brunette locks have been styled loosely in waves round her shoulders and her distinctive options have been enhanced with a refined smoky eye and shiny lip.
Followers and their superstar mates flocked to the remark space and complimented the star with phrases like “completely gorgeous” and “you look superb”.
Reward: Followers and their superstar mates flocked to the remark space, praising the star with phrases like “completely gorgeous” and “you look nice”
Life-style Adjustments: Earlier this yr, Chrissie confirmed that she not solely renounced alcohol, but in addition had a ardour for strolling day-after-day and adopted meditation as a pastime
Earlier this yr, Chrissie confirmed that not solely does she quit alcohol, however she additionally has a ardour for strolling day-after-day and has embraced meditation as a pastime.
“I am not a New 12 months’s decision kind, however I took it severely to spend a while alone this yr,” wrote Chrissie on Instagram in July.
After saying she had “learn all the things there was to examine self-care,” she took motion through the metropolis’s 112-day lockdown.
Self Care: “I am not a New 12 months’s decision kind, however I took it severely to take some ‘me time’ this yr,” wrote Chrissie on Instagram in July. Pictured this month
Motivation: Chrissie, who carried out at Superstar MasterChef Australia, beforehand introduced that she “does not put any strain” on herself however goes “someplace” most days. “Typically for 20 minutes, typically for an hour. Typically three quick walks, typically none! ‘ she mentioned
“I’ve by no means accomplished something about it earlier than. Studying how you can meditate was the beginning for me and I noticed after the primary 10 minutes that it was the primary time in ages that I ended with my very own well-being and slowed it down. ‘
Chrissie, who not too long ago appeared on Superstar MasterChef Australia, additionally introduced that she “does not strain” herself however “goes someplace” most days.
“Typically for 20 minutes, typically for an hour. Typically three quick walks, typically none! ‘ She mentioned.
Appears fabulous: Chrissie posed in her ensemble and confirmed off her unbelievable transformation when she was at Nova Studios in July
When a fan requested if she was ever missing in motivation, she added, “The combat is actual. I get it and I’ve NEVER been a hiker.
“I all the time put on activewear, or a minimum of runners – simply put them on instantly as a result of that is one much less excuse. If i can not get fucked i simply say it is 10 minutes. At all times ends longer. Step one is the toughest. ‘
In March, Chrissie mentioned she was feeling higher than ever after a non-alcoholic karaoke night time with a pal.
Profit: In April, the mom of three added that her sleep had additionally improved since she stopped consuming. “I ended consuming all types of alcohol (alcohol can also be diabolical for sleep and anxiousness),” she defined, whereas describing a sleep research she participated in. Pictured in Might 2011
Stage of problem of the non-alcoholic exercise: 10 = karaoke. UNLOCKED! I am unable to fairly consider it, however it IS POSSIBLE. Contemporary as a daisy this morning and I nonetheless have my voice! ‘ She labeled a photograph.
In April, the mom of three added that her sleep had additionally improved since she stopped consuming.
“I ended consuming all types of alcohol (alcohol can also be devilish for sleep and anxiousness),” she defined as she detailed a sleep research she was collaborating in.
For a Good Trigger: Chrissie introduced she ran 150 kilometers in August as a part of Fred’s Massive Run, a charity designed to save lots of individuals around the globe from preventable blindness
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