Ricki-Lee Coulter flaunts her dramatic weight reduction in an attractive swimsuit throughout a photoshoot whereas revealing her clear food plan however VERY unhealthy drink of selection
She follows a strict food plan and train routine to keep up her physique.
And Ricki-Lee Coulter confirmed the outcomes of her very wholesome way of life on Wednesday.
The singer revealed her dramatic weight reduction in a shocking Camilla one-piece swimsuit worn beneath a PVC jacket.
Bathing magnificence: Ricki-Lee Coulter confirmed the outcomes of her very wholesome way of life on Wednesday as she stripped right down to a swimsuit for a photograph shoot
She posed subsequent to an empty pool for an upcoming photograph shoot.
Ricki’s lengthy brunette locks had been styled in beachy waves and she or he regarded youthful with barely any make-up on her face.
Ricki posted a video of her very wholesome grocery retailer earlier within the day.
Wholesome: Earlier within the day, Ricki revealed her very nutritious diet whereas exhibiting off her grocery store
Their haul included contemporary fruit, greens, meat, rooster, and almond butter.
However there was one saccharine deal with that stood out among the many wholesome decisions — a bottle of Solo.
In February, she shared her food plan secrets and techniques on Instagram, revealing that she often consumes fruits, greens, rooster and fish — however solely eats purple meat as soon as every week.
The Australia’s Bought Expertise host stated she eats the identical factor for breakfast and lunch on daily basis however varies her dinner based mostly on how she’s feeling.
Sugary: Her haul included contemporary fruit, greens, meat, rooster and almond butter, however among the many wholesome objects, one sugary deal with stood out — a bottle of Solo
Breakfast consists of a banana and low with soy milk and a sugar, whereas a mid-morning snack is both a nectarine, an orange or a purple seedless grape.
Lunch is a bowl stuffed with carrots, hummus, cherry tomatoes, pickled onions, and a can of tuna, seasoned with tablespoons of selfmade ginger sauce.
Dinner choices embrace Peanut Butter Hen in Salad Cups or with Broccoli, a Mexican Salad Bowl with Hen with Guacamole and Scorching Sauce, Grilled Fish with Salad or Greens, and Sesame Soy Garlic Hen with Broccoli.
For her “Crimson Meat Day,” Ricki-Lee opts for both lamb chops with lemon broccolini and candy potatoes or a steak with inexperienced beans and grilled cherry tomatoes.
Aside from candy potatoes, she avoids advanced carbohydrates and drinks three to 4 liters of water on daily basis.
Glad and wholesome: The singer follows a strict food plan and train routine to keep up her physique
In love: Ricki-Lee has been married to Richard Harrison for six years
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