Superfood summer time fruit smoothie

This superfood summer time smoothie is filled with summer time fruits and stuffed with antioxidants! It is dairy-free, vegan, and the proper technique to begin any morning!

I used to love smoothies after which I bumped right into a wall and determined they weren’t as thrilling to me as a breakfast choice like eggs or a hearty meal. I have been again to my smoothie sport these days, particularly after a protracted weekend, and this superfood summer time smoothie is simply the ticket! It is creamy, fruity, and stuffed with vitamins to maintain your physique sturdy for fulfillment!

This smoothie is ideal for breakfast, snack, or perhaps a nighttime deal with / dessert!

To press

Tremendous meals summer time smoothie

Creator: Lexi
Preparation time: 5 minutes
Cooking time: 0 minutes
Whole time: 5 minutes
Yield: 2 1x

body

components

1/2 frozen banana
1 Kiwi, pores and skin peeled
1/4 cup frozen pineapple
1/2 cup frozen strawberry
1/4 cup frozen peaches
1/2 cup frozen raspberry
1 teaspoon grated ginger, extra to style
1 teaspoon Chia seeds
2 cups Cashew milk or nut milk of alternative add extra relying on the specified consistency
1/4 teaspoon Cinnamon, extra for garnish
Non-compulsory: 1/4 cup frozen cauliflower
Non-compulsory: 1 teaspoon of bee pollen, both combined in or used as a aspect dish
Non-compulsory: 1 teaspoon of floor flaxseed
Non-compulsory: 1 measuring spoon of protein powder of your alternative

guide

Put all components in a excessive velocity mixer. Mix till all the things is easy. If too thick, add extra liquid and blend longer. Serve instantly!

Remarks

If you wish to embody extra greens in your weight loss plan, the cauliflower is a good way to do it! It’s going to additionally assist make this smoothie further creamy.

Take a look at these 5 smoothies from my running a blog pals!

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Taylor made you a banana, mango + watermelon smoothie

This wholesome 4-ingredient mango and avocado smoothie with watermelon and banana is a straightforward, vegan, paleo and completely 30-compliant summer time breakfast or snack that’s prepared in 5 minutes!

Superfood summer time fruit smoothie